If you feel the need to jump start your life, free yourself from unhealthy patterns and create the best version of you, this is your program!
2 Week Mind-Body Wellness Intensive
A combination of Mindful Fitness, Athletic Training, Meditation, and Counseling.
Call Today: 203 414 9265
This is an individualized program one can start at any time. It involves:
We also offer a version with food delivery from 5 square meals. You can check this out under "Services" on our website.
Option with Nutrition Consultation and Food Delivery.
Other individualized variations also available.
mind-body counseling center
During these two weeks you will:
Think about how much not being happy with where you are in your life is costing you! Invest in yourself now!
You are worth it!