If you feel the need to jump start your life, free yourself from unhealthy patterns and create the best version of you, this is your program!
This is an individualized program one can start at any time. It involves:
We also offer a version with food delivery from 5 square meals. You can check this out under "Services" on our website.
2 Week Mind-Body Wellness Intensive
A combination of Mindful Fitness, Athletic Training, Meditation, and Counseling.
Option with Nutrition Consultation and Food Delivery.
Other individualized variations also available.
During these two weeks you will:
Think about how much not being happy with where you are in your life is costing you! Invest in yourself now!
You are worth it!
mind-body counseling center
Call Today: 203 414 9265