Fitness

​Nutrition

mind-body counseling center​

Call Today:  203 414 9265

For an 8-week premium lifestyle plan to help individuals reach peak physical & mental levels, click on the Thrive Experience.

THRIVE Premium Lifestyle DFT is a technology driven breakthrough in Health, Wellness, Weight Management, and Nutritional Support.

TRANSCEND

The healing properties of food have been reported by cultures worldwide through our history. Clinical research shows that proper nutrition provides both physical and psychological health benefits.

A primal connection exists between our brain and our gut. In fact, some scientists have nicknamed the gut "our second brain"; and it is estimated that 90% of the body's serotonin is made in the digestive track.


It is no surprise then, that this "second brain" influences mood and well-being.
As a part of the Transcend integrative approach to counseling, we offer nutrition consultations and counseling.