TRANSCEND
Mind-Body Counseling
Fitness
Nutrition
The healing properties of food have been reported by cultures worldwide through our history. Clinical research shows that proper nutrition provides both physical and psychological health benefits.
A primal connection exists between our brain and our gut. In fact, some scientists have nicknamed the gut "our second brain"; and it is estimated that 90% of the body's serotonin is made in the digestive track.
It is no surprise then, that this "second brain" influences mood and well-being.
As a part of the Transcend integrative approach to counseling, we offer nutrition consultations and counseling.
Call Today: 203 414 9265