TRANSCEND

PERSONAL TRAINING

  • Individual Training Sessions

  • Group Fitness Programs

  • Yoga Inspired Movement Classes

  • Mindful Fitness

  • Athletic Training

Ways to experience Transcend wellness

PYSCHOTHERAPY

  • Individuals Counseling
  • Couples Therapy
  • EMDR
  • Adolescent Counseling
  • Parenting Counseling​

Call Today:  203 414 9265

STRESS MANAGEMENT

  • Stress Reduction Counseling
  • Support Groups
  • Meditation Classes & Privates

  • Breath Work

mind-body counseling center​

NUTRITION

  • Nutrition Consultation
  • Nutrition and Food Delivery System


  • 5 Square Meals


  • Integral Yoga Natural Foods